A Toronto TCS 5k on October 17th is now fully sold out. But…

WE’VE GOT 12 SPOTS.
AND 8 WEEKS TO GO.

We’re launching an eight-week program for runners who want to do more than simply reach the start line. Whether you’re preparing for your first 5K, chasing a personal best or looking to train more consistently, we’ll help you arrive ready to race.

THE HDN TRACK 5K PROGRAM INCLUDES:

• Guaranteed entry to the sold-out TCS Toronto Waterfront 5K on October 17

• 2 Strength & Plyo classes per week until race day to get you healthy & fit

• Access to fully coached weekly outdoor track sessions every Wednesday 6:30 p.m.

• Access to Monday group runs and Saturday long runs

• A personalized race plan

• An HDN Track race singlet

• Race-readiness consultations covering fuelling, race prep and pacing strategy

• 15% off gear at The Runners Shop

• 15% off HDN gear, programming—including Memberships, Running Gait Assessments and private training

OVER $1,250 IN TOTAL VALUE

PROGRAM PRICE: $499 + HST

Training begins the week of August 24. The program is open to runners of every level, pace and 5K goal.


FAQ:

WHAT IF I ALREADY HAVE A TCS 5K RACE ENTRY or OTHER Race I want to train for, can I still get this program minus the race entry?

No problem, just email us info@hdntrack.com and we’ll send you a link for a package without the race entry at a discount.


I can’t start this week, can I start later?

Yes, you can start the program including classes, track session, group runs when you want. We’ll still send you a personalized 8 week program to follow in the meantime.


If I already have a HDN Track running plan or coaching, can I still get this package and how does that affect the price?

If you’re already on a plan or being coached by us there’s no need to change the plan or pay the full amount. Just email info@hdntrack.com and we’ll send you a customized discount.