WEEKLY GROUP RUNS

HDN Track offers accessible & free community runs, hosted at our space at 1612 Dundas St. West.

We also support other great runs in the community hosted by our friends & partners.
*Locations & paces vary.

MON

  • Join us for an easy run with options.

    2 Distances that work like this:
    6:00 AM - meet at HDN Track for a 5k looped run taking us back to HDN Track.
    6:30 AM - pick-up a new group of runners for another 5k loop back to HDN Track.
    7:00 AM - hang and go for coffee

    So choose your own adventure: do one of the 5k loops or hang for all 10k. Either way, it’s a fun way to run.

    The pace of this run is typically between 6:30 - 5:15 min / km, and it’s meant to be fairly easy. If these paces are not currently in your range, please join one of the other runs we list, or email us for recommendations on how to hit these paces or find crews that fit your goals.

    Free Drop-In / Membership not required

TUE

  • The OG Toronto Crew, globally recognized, often imitated but never duplicated. Most of our community came out of PDRR and we proudly support them.

    Join PDRR every Tuesday rain or shine at 7pm for a 5k or 8k (all paces welcome)

    Meet-up at Stay Gold at 124 Brock Ave.

    This is a free crew run open to every runner. All are welcome. Learn more about PDRR via their IG.

THU

  • The Breakfast Club is a crew of Toronto runners that meets in Bellwoods Park across from Morning Parade Coffee Bar every Thursday at 6am to run a 7-7.5km route, stopping at an art mural or installation in the middle. This social group runs between 6:00-6:30min/km.



    Meet at the corner of Dundas West & Crawford at the north side of Bellwoods Park.

    This is a free crew run open to every runner. All are welcome! Learn more about The Breakfast Club via their IG.

  • HPTTT is a group of Toronto Trail runners that meets at High Park every Thursday at 6:30pm to run a standard 8k course.

    Many HDN Track members regularly run with this group and support their weekly runs and social hangs.

    This is not a HDN Track programmed trail run, but we do promote it as part of a good balance of weekly running.

    Meet at the High Park Entrance at Bloor St West & Parkside Drive entrance of High Park.

    NOTE: Trail running can be very challenging for those who are not familiar. This is not a paced or guided run, so if you are not familiar with trail running or High Park’s trail system be advised.

    In the Fall and Winter months, it’s necessary to bring a head lamp and footwear that ensures that you will not slip on the loose, wet or icy ground.

    Although the HPTTT 8k route is note overly technical, it still can be demanding for less seasoned runners and especially if the proper gear is not worn.

FRI

  • Join us for an easy run with options.

    2 Distances that work like this:
    6:00 AM - meet at HDN Track for a 5k looped run taking us back to HDN Track.
    6:30 AM - pick-up a new group of runners for another 5k loop back to HDN Track.
    7:00 AM - hang and go for coffee

    So choose your own adventure: do one of the 5k loops or hang for all 10k. Either way, it’s a fun way to run.

    The pace of this run is typically between 5:00 - 4:15 min / km, and it’s meant to be fairly easy. If these paces are not currently in your range, please join one of the other runs we list, or email us for recommendations on how to hit these paces or find crews that fit your goals.

    Free Drop-In / Membership not required

SAT

  • The OG Toronto Crew, globally recognized, often imitated but never duplicated. Most of our community came out of PDRR and we proudly support them.

    On Saturdays, PDRR meets at HDN Track for a 5-6km easy social run. Paces typically range from 6:00 min/km to 5:30 min/km.

    This is a free crew run open to every runner. All are welcome. Learn more about PDRR via their IG.