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First of its kind indoor run lab equipped with WAHOO KICKR RUN Treadmills - the closest thing to outdoor running you can get
Simulate courses like Boston, New York, Tokyo and any other marathon, trail race or event on earth
Works with Zwift and other 3rd party virtual running apps
Syncs with Strava to post runs with full maps and upload saved routes
No hands mode - control the speed with your feet - the treadmill adjusts to your speed
Run uphill and downhill
Terrain simulation mode replicates the feel of the road or trail and trains your stabalizer muscles
Do a 4 minute mile and earn a free credits (yes it goes that fast and feels solid the whole time)
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One flat rate gets you use of our WAHOO KICKR RUN Treadmills multiple times a week for your quality runs. Book 30mins - 4 hours per session
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Flexible packs of credits that fit your schedule and budget. Can be applied to treadmill time or any of the specialty services below
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Groups interval/speed sessions
Group strength & plyo training
Sauna sessions
Semi-privates
Personal coaching
VO2 max tests
Lactate tests
Running mechanics analysis
Running & race plans
Strength training plans
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Track workouts, outdoor runs, retreats (Flagstaff, Muskoka) coming soon
INDOOR RUNNING SPACE
PROGRAMMING
EVENTS
ALL SPEEDS + NEEDS